Egg
Egg provides 561 kcal per 100 g, with 52.3 g of sugars and 8.4 g of protein. That is 8490% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Fresh eggs category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 561 kcal | 112 kcal | 144 +290% | |
| Total fat | 34.9 g | 7 g | 9% | 9.9 +252% |
| Saturated fat | 22.9 g | 4.6 g | 23% | 2.9 +683% |
| Carbohydrates | 52.6 g | 10.5 g | 4% | 1 +5001% |
| Total sugars | 52.3 g | 10.5 g | 0.6 +8490% | |
| Protein | 8.4 g | 1.7 g | 3% | 12.6 −33% |
| Salt | 0.8 g | 0.2 g | 0.4 +111% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1211 Fresh eggs products on Foodmetria.
Compared with other fresh eggs
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 20.0g
- Sold in
- Ireland
- Barcode
- 59110880
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Egg?
Egg contains 561 kcal per 100 g and about 112 kcal per serving (20.0g).
How much sugar is in Egg?
Egg has 52.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Egg healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a 
a NOVA 1 More fresh eggs
View all →
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1