Egg

by 元气森林 10 pcs in Fresh eggs Barcode 4531435200506
Very good nutritional quality
Green-Score
b
Environmental impact estimate

Egg by 元气森林 provides 135 kcal per 100 g, with 0 g of sugars and 12.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fresh eggs category and comes in a 10 pcs pack.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
1 g · Low
Sugars
0 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 egg (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 135 kcal 74 kcal 144 −6%
Total fat 9.5 g 5.2 g 7% 9.9
Saturated fat 1 g 0.6 g 3% 2.9 −66%
Carbohydrates 0 g 0 g 0% 1 −100%
Total sugars 0 g 0 g 0.6 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 12.2 g 6.7 g 13% 12.6
Salt 0.4 g 0.2 g 0.4

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1211 Fresh eggs products on Foodmetria.

Compared with other fresh eggs

Calories lower 16%
Sugars lower 1%
Salt higher 19%
Saturated fat lower 4%
Protein top 80%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
10 pcs
Serving size
1 egg (55 g)
Sold in
Italy
Barcode
4531435200506

Prices reported by shoppers

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Frequently asked questions

How many calories are in Egg?

Egg contains 135 kcal per 100 g and about 74 kcal per serving (1 egg (55 g)).

How much sugar is in Egg?

Egg has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Egg healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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