Egg
Egg by Egg snob provides 148 kcal per 100 g, with 0.3 g of sugars and 12.7 g of protein. That is 51% less sugar than the average product in this category. It is listed in the Fresh eggs category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 104.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 148 kcal | 154 kcal | 144 | |
| Total fat | 10.3 g | 10.7 g | 14% | 9.9 |
| Saturated fat | 3.4 g | 3.5 g | 18% | 2.9 +16% |
| Carbohydrates | 1.4 g | 1.5 g | 1% | 1 +36% |
| Total sugars | 0.3 g | 0.3 g | 0.6 −51% | |
| Protein | 12.7 g | 13.2 g | 26% | 12.6 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1211 Fresh eggs products on Foodmetria.
Compared with other fresh eggs
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 104.0g
- Sold in
- Ireland
- Barcode
- 0659359554339
Prices reported by shoppers
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Frequently asked questions
How many calories are in Egg?
Egg contains 148 kcal per 100 g and about 154 kcal per serving (104.0g).
How much sugar is in Egg?
Egg has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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