Eden, quiet moon, nuts, seeds & dried fruit
Eden, quiet moon, nuts, seeds & dried fruit by Eden provides 467 kcal per 100 g, with 10 g of sugars and 16.7 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 Tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 140 kcal | 453 | |
| Total fat | 36.7 g | 11 g | 14% | 25.3 +45% |
| Saturated fat | 5 g | 1.5 g | 8% | 6.8 −26% |
| Carbohydrates | 33.3 g | 10 g | 4% | 48.9 −32% |
| Total sugars | 10 g | 3 g | 18.8 −47% | |
| Dietary fiber | 13.3 g | 4 g | 14% | 6.7 +98% |
| Protein | 16.7 g | 5 g | 10% | 13.3 +25% |
| Salt | 0.1 g | 0 g | 1.1 −88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic roasted pumpkin seeds, organic sunflower seeds, organic tamari roasted almonds (dry roasted organic almonds, organic tamari soy sauce (water, organic soybeans, sea salt)), organic thompson raisins dried montmorency cherries (montmorency tart cherries organic apple juice concentrate, organic safflower oil)
- Allergens
- NutsSoybeans
Product details
- Serving size
- 3 Tbsp (30 g)
- Sold in
- United States
- Barcode
- 0024182000825
Prices reported by shoppers
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Frequently asked questions
How many calories are in Eden, quiet moon, nuts, seeds & dried fruit?
Eden, quiet moon, nuts, seeds & dried fruit contains 467 kcal per 100 g and about 140 kcal per serving (3 Tbsp (30 g)).
How much sugar is in Eden, quiet moon, nuts, seeds & dried fruit?
Eden, quiet moon, nuts, seeds & dried fruit has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Eden, quiet moon, nuts, seeds & dried fruit healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Eden, quiet moon, nuts, seeds & dried fruit contain?
According to the label data it contains: Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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