View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Edeka Bio Hummus Natur
Edeka Bio Hummus Natur by Edeka Bio provides 346 kcal per 100 g, with 3 g of sugars and 6.9 g of protein. That is 153% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Classic hummus category and comes in a 180g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 346 kcal | 346 kcal | 266 +30% | |
| Total fat | 28.4 g | 28.4 g | 36% | 20.6 +38% |
| Saturated fat | 3.4 g | 3.4 g | 17% | 2.4 +40% |
| Carbohydrates | 12.7 g | 12.7 g | 5% | 11.5 +10% |
| Total sugars | 3 g | 3 g | 1.2 +153% | |
| Added sugars | 1.7 g | 1.7 g | 3% | 0.2 +681% |
| Dietary fiber | 6.1 g | 6.1 g | 22% | 5.2 +18% |
| Protein | 6.9 g | 6.9 g | 14% | 6.9 |
| Salt | 1.4 g | 1.4 g | 1 +35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 258 Classic hummus products on Foodmetria.
Compared with other classic hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
47% gequollene Kichererbsen (Wasser, 45% Kichererbsen), Sonnenblumenöl", 13% Sesamsamen", Wasser, Branntweinessig", Zucker", Meersalz, geröstetes Sesamöl", Gewürze", Kräuter", Knoblauch. 'entsprechen 21% Kichererbsen im Enderzeugnis 'aus kontrolliert ökologischer Landwirtschaft
- Allergens
- Sesame seeds
Product details
- Quantity
- 180g
- Serving size
- 100g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Germany
- Barcode
- 4311501714645
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Edeka Bio Hummus Natur?
Edeka Bio Hummus Natur contains 346 kcal per 100 g and about 346 kcal per serving (100g).
How much sugar is in Edeka Bio Hummus Natur?
Edeka Bio Hummus Natur has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Edeka Bio Hummus Natur healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Edeka Bio Hummus Natur vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Edeka Bio Hummus Natur contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 More classic hummus
View all →
c NOVA 3 
c NOVA 3 
c NOVA 4 
c NOVA 4 
b NOVA 3 
c NOVA 3 More from Edeka Bio
View all →
b NOVA 3 
c NOVA 3 
b NOVA 3 
a NOVA 1 
e NOVA 4 
d NOVA 3