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Edamame shelled soybeans
Edamame shelled soybeans by Seapoint Farms provides 127 kcal per 100 g, with 2.1 g of sugars and 12 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category and comes in a 30 oz pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Pack (142 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 127 kcal | 180 kcal | 60 +112% | |
| Total fat | 2.8 g | 4 g | 5% | 1 +178% |
| Saturated fat | 0.4 g | 0.5 g | 3% | 0.2 +51% |
| Carbohydrates | 13.4 g | 19 g | 7% | 9.5 +41% |
| Total sugars | 2.1 g | 3 g | 2.9 −28% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 10.6 g | 15.1 g | 54% | 2.8 +275% |
| Protein | 12 g | 17 g | 34% | 2.7 +336% |
| Salt | 0 g | 0 g | 0.2 −84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4087 Frozen vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soybeans
- Allergens
- Soybeans
Product details
- Quantity
- 30 oz
- Serving size
- 1 Pack (142 g)
- Labels & certifications
- No glutenNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0711575721589
Prices reported by shoppers
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Frequently asked questions
How many calories are in Edamame shelled soybeans?
Edamame shelled soybeans contains 127 kcal per 100 g and about 180 kcal per serving (1 Pack (142 g)).
How much sugar is in Edamame shelled soybeans?
Edamame shelled soybeans has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Edamame shelled soybeans healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Edamame shelled soybeans vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Edamame shelled soybeans contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 5, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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