Edamame, black beans & kale with spicy citrus dressing organic salads

in Salted snacks Barcode 0038794999057
Very good nutritional quality
Ultra-processed food

Edamame, black beans & kale with spicy citrus dressing organic salads provides 102 kcal per 100 g, with 2.8 g of sugars and 5.6 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: soybeans.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0.4 g · Low
Sugars
2.8 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10 onz (284 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 102 kcal 290 kcal 131 −22%
Total fat 3.5 g 10 g 13% 7.4 −53%
Saturated fat 0.4 g 1 g 5% 1.5 −76%
Carbohydrates 13 g 37 g 13% 12.8
Total sugars 2.8 g 8 g 7.4 −62%
Added sugarsUSDA 0.7 g 2 g 4% 2.6 −73%
Dietary fiber 2.8 g 8 g 29% 2.6 +8%
Protein 5.6 g 16 g 32% 1.6 +252%
Salt 0.3 g 0.9 g 2 −84%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6983 Salted snacks products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other salted snacks

Calories higher 49%
Sugars higher 45%
Salt lower 21%
Saturated fat higher 34%
Protein top 10%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked organic black eyed peas (organic black eyed peas, water), cooked organic black beans (organic black beans, water), organic edamame, organic red bell peppers, organic green bell peppers, organic onions, organic lime juice, organic high oleic sunflower oil, organic kale, organic white distilled vinegar, organic cilantro, organic orange juice, organic extra virgin olive oil, sea salt, organic sugar, organic cumin, organic ancho chile, organic cayenne pepper, organic black pepper, organic gum acacia, organic guar gum, organic oregano.

Palm oil free
Allergens
Soybeans

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
10 onz (284 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0038794999057

Prices reported by shoppers

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Frequently asked questions

How many calories are in Edamame, black beans & kale with spicy citrus dressing organic salads?

Edamame, black beans & kale with spicy citrus dressing organic salads contains 102 kcal per 100 g and about 290 kcal per serving (10 onz (284 g)).

How much sugar is in Edamame, black beans & kale with spicy citrus dressing organic salads?

Edamame, black beans & kale with spicy citrus dressing organic salads has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Edamame, black beans & kale with spicy citrus dressing organic salads healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Edamame, black beans & kale with spicy citrus dressing organic salads contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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