View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Edamame
Edamame Bohnen
Edamame by Best Moments provides 109 kcal per 100 g, with 1.8 g of sugars and 10.6 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soy beans category and comes in a 150g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 120 g abgetropft
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 109 kcal | 131 kcal | 302 −64% | |
| Total fat | 5.3 g | 6.4 g | 8% | 10 −47% |
| Saturated fat | 0.7 g | 0.8 g | 4% | 1.6 −57% |
| Carbohydrates | 2.2 g | 2.6 g | 1% | 18.3 −88% |
| Total sugars | 1.8 g | 2.2 g | 5.5 −67% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Protein | 10.6 g | 12.7 g | 25% | 32.6 −68% |
| Salt | 0.3 g | 0.3 g | 0.8 −70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 137 Soy beans products on Foodmetria.
Compared with other soy beans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Edamame Bohnen (Sojabohnen), Wasser, Festigungsmittel (Calciumchlorid), Meersalz
- Allergens
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150g
- Serving size
- 120 g abgetropft
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 21019371
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Edamame?
Edamame contains 109 kcal per 100 g and about 131 kcal per serving (120 g abgetropft).
How much sugar is in Edamame?
Edamame has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Edamame healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Edamame vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Edamame contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a 
a 
a NOVA 1 More soy beans
View all →
b NOVA 4 
a NOVA 1 
a NOVA 4 
d 
d NOVA 4 
c NOVA 3 More from Best Moments
View all →
e NOVA 4 
d NOVA 4 
e NOVA 4 
e NOVA 4 
d NOVA 4 
d NOVA 3