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Edamame
Edamame by simple truth provides 122 kcal per 100 g, with 2.7 g of sugars and 9.5 g of protein. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 cup (74 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 122 kcal | 90 kcal | |
| Total fat | 3.4 g | 2.5 g | 3% |
| Carbohydrates | 13.5 g | 10 g | 4% |
| Total sugars | 2.7 g | 2 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 4.1 g | 3 g | 11% |
| Protein | 9.5 g | 7 g | 14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
organic edamame (soybeans in pod)
- Allergens
- Soybeans
Product details
- Serving size
- 0.5 cup (74 g)
- Labels & certifications
- OrganicNo preservativesUSDA Organic
- Sold in
- United States
- Barcode
- 0011110035530
Prices reported by shoppers
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Frequently asked questions
How many calories are in Edamame?
Edamame contains 122 kcal per 100 g and about 90 kcal per serving (0.5 cup (74 g)).
How much sugar is in Edamame?
Edamame has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
What allergens does Edamame contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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