Nutrition report ready

ECONOM tonijn zonnenbloemolie MSC

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this ECONOM product.

Nutri-Score B

View details

ECONOM tonijn zonnenbloemolie MSC

by ECONOM 1,7kg in Canned foods Barcode 15404009108170
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

ECONOM tonijn zonnenbloemolie MSC by ECONOM provides 174 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Canned foods category and comes in a 1,7kg pack.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 174 kcal 146 +19%
Total fat 8.5 g 7.8 +9%
Saturated fat 1.4 g 1.7 −18%
Carbohydrates 0 g 5.3 −100%
Total sugars 0 g 2.3 −100%
Dietary fiber 0.5 g 1 −49%
Protein 24 g 13 +84%
Salt 1.1 g 1.5 −25%

Category average across 1541 Canned foods products on Foodmetria.

Compared with other canned foods

Calories higher 31%
Sugars lower 1%
Salt higher 42%
Saturated fat higher 43%
Protein top 11%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1,7kg
Sold in
Belgium
Barcode
15404009108170

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in ECONOM tonijn zonnenbloemolie MSC?

ECONOM tonijn zonnenbloemolie MSC contains 174 kcal per 100 g.

How much sugar is in ECONOM tonijn zonnenbloemolie MSC?

ECONOM tonijn zonnenbloemolie MSC has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is ECONOM tonijn zonnenbloemolie MSC healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried ECONOM tonijn zonnenbloemolie MSC? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Canned Foods by Nutri-Score Highest-Protein Canned Foods Least Processed Canned Foods Lowest-Calorie Canned Foods Best Low-Sugar Canned Foods

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Gelée d'herbe a NOVA 3
Gelée d'herbe
Wu Chung · 540 g
6 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 1.2 g protein
Nutri-Score A vs Bno saturated fatno salt
Alaskan Pink Salmon a NOVA 3
Alaskan Pink Salmon
Chicken Of The Sea
118 kcal
2.4 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 23.5 g protein
Nutri-Score A vs Bno saturated fat−81% salt
Wild Pacific Pink Salmon a NOVA 1
Wild Pacific Pink Salmon
Safe Catch
106 kcal
2.4 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 22.4 g protein
Nutri-Score A vs B−58% saturated fat−75% salt
Lentilles cuisinées a NOVA 4
Lentilles cuisinées
Athos · 400g poids net total
73 kcal
0 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 6.1 g protein
Nutri-Score A vs Bno saturated fat−30% salt

More canned foods

View all →
Atún Gran Sabor Isabel d NOVA 3
Atún Gran Sabor Isabel
Isabel · 80g
450 kcal
42 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 18 g protein
Palm oil free 1 allergen
Ensalada de pimientos del piquillo c
Ensalada de pimientos del piquillo
cidacos · 2x400g (2 x 180 g escurridos) 16/09/22
55 kcal
0.6 Fat g
8 Sugar g
0.8 Salt g
per 100 g · 1.6 g protein
Canned foods
Aubergines compotées et blé b NOVA 3
Aubergines compotées et blé
Cassegrain
103 kcal
6.2 Fat g
4.7 Sugar g
0.9 Salt g
per 100 g · 1.9 g protein
Palm oil free 1 allergen
Short Cut Spaghetti in a Juicy Tomato Sauce c NOVA 4
Short Cut Spaghetti in a Juicy Tomato Sauce
Aldi · 400g
57 kcal
0.3 Fat g
4.3 Sugar g
0.5 Salt g
per 100 g · 2.1 g protein
Palm oil freeVegetarian 1 allergen
ARGETA Kip paté Halal d NOVA 4
ARGETA Kip paté Halal
Argeta · 95g
309 kcal
29 Fat g
5 Sugar g
1.3 Salt g
per 100 g · 10 g protein
3 allergens
Product 8402001002731 d
Product 8402001002731
Hacendado · 350 g
155 kcal
16 Fat g
— Sugar
1.9 Salt g
per 100 g · 1.3 g protein
Canned foods

More from ECONOM

View all →
Huile de grignons d olive b NOVA 2
Huile de grignons d olive
ECONOM
900 kcal
100 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Olive pomace oils
Fromage râpé d
Fromage râpé
ECONOM · 1 kg
343 kcal
27 Fat g
0 Sugar g
1.9 Salt g
per 100 g · 25 g protein
Grated cheese
Gouda jeune reposé d
Gouda jeune reposé
ECONOM · 1kg
375 kcal
31 Fat g
0 Sugar g
1.8 Salt g
per 100 g · 24 g protein
Cheeses
Moutarde d
Moutarde
ECONOM
108 kcal
7.3 Fat g
1.4 Sugar g
2.5 Salt g
per 100 g · 6.4 g protein
Mustards
Product 5400141618792 a NOVA 1
Product 5400141618792
ECONOM · 3kg
356 kcal
1.9 Fat g
3.5 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil freeVegan 2 allergens
Cacahuètes grillées et salées 2kg c
Cacahuètes grillées et salées 2kg
ECONOM · 2 kg
619 kcal
50 Fat g
5.1 Sugar g
1 Salt g
per 100 g · 27 g protein
Roasted peanuts