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Eat Complete
Eat Complete by Saturo provides 100 kcal per 100 g, with 0.3 g of sugars and 1.9 g of protein. That is 97% less sugar than the average product in this category. It is listed in the Meal replacements category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 400 ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 100 kcal | 400 kcal | 277 −64% | |
| Total fat | 4.6 g | 18.4 g | 24% | 9.2 −50% |
| Saturated fat | 0.3 g | 1.2 g | 6% | 2.2 −86% |
| Carbohydrates | 4.8 g | 19.2 g | 7% | 26.2 −82% |
| Total sugars | 0.3 g | 1.2 g | 8.7 −97% | |
| Dietary fiber | 1.9 g | 7.6 g | 27% | 6 −68% |
| Protein | 1.9 g | 7.6 g | 15% | 20.3 −91% |
| Salt | 0.3 g | 1.3 g | 0.8 −57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 366 Meal replacements products on Foodmetria.
Compared with other meal replacements
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 400 ml
- Labels & certifications
- No glutenNo added sugarNutriscore
- Sold in
- United States
- Barcode
- 9120082272612
Prices reported by shoppers
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Frequently asked questions
How many calories are in Eat Complete?
Eat Complete contains 100 kcal per 100 g and about 400 kcal per serving (400 ml).
How much sugar is in Eat Complete?
Eat Complete has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated June 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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