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Dutch pancakes
Dutch pancakes by Abra-ca-Debora provides 260 kcal per 100 g, with 2.9 g of sugars and 5.7 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pancakes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Pancake (67.5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 260 kcal | 176 kcal | 286 −9% | |
| Total fat | 11 g | 7.4 g | 9% | 9.2 +20% |
| Saturated fat | 2.6 g | 1.8 g | 9% | 2.1 +27% |
| Carbohydrates | 34 g | 23 g | 8% | 40 −15% |
| Total sugars | 2.9 g | 2 g | 13 −78% | |
| Dietary fiber | 1.1 g | 0.7 g | 3% | 2.4 −55% |
| Protein | 5.7 g | 3.8 g | 8% | 10.4 −45% |
| Salt | 0.7 g | 0.5 g | 1 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 577 Pancakes products on Foodmetria.
Compared with other pancakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 Pancake (67.5 g)
- Sold in
- United Kingdom
- Barcode
- 5410792608288
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dutch pancakes?
Dutch pancakes contains 260 kcal per 100 g and about 176 kcal per serving (1 Pancake (67.5 g)).
How much sugar is in Dutch pancakes?
Dutch pancakes has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dutch pancakes healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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