Duo by Géramont

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Duo

by Géramont 140g in Sliced cheeses Barcode 3090291118468
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Duo by Géramont provides 373 kcal per 100 g, with 0.5 g of sugars and 19 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced cheeses category and comes in a 140g pack. Contains: milk.

Nutrient levels per 100 g

Fat
33 g · High
Saturated fat
23 g · High
Sugars
0.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 373 kcal 37 kcal 338 +10%
Total fat 33 g 3.3 g 4% 26.6 +24%
Saturated fat 23 g 2.3 g 12% 17.9 +28%
Carbohydrates 0.5 g 0.1 g 0% 1.2 −57%
Total sugars 0.5 g 0.1 g 0.7 −31%
Added sugars 0 g 0 g 0% 0 −100%
Protein 19 g 1.9 g 4% 23.6 −20%
Salt 1.1 g 0.1 g 1.6 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1580 Sliced cheeses products on Foodmetria.

Compared with other sliced cheeses

Calories higher 20%
Sugars lower 46%
Salt lower 10%
Saturated fat higher 6%
Protein top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Scheiben sahnig-mild (Pasteurisierte _Kuhmilch_, Speisesalz, Käsereikulturen, mikrobielles Lab, Farbstoff in der RInde: Calciumcarbonat) Scheiben fein-würzig (Pasteurisierte _Kuhmilch_, Speisesalz, Käsereikulturen, mikrobielles Lab, Speisesalz, Farbstoff in der RInde: Annatto)

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk
May contain traces
EggsMilkNuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
140g
Serving size
10g
Sold in
Germany
Barcode
3090291118468

Prices reported by shoppers

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Frequently asked questions

How many calories are in Duo?

Duo contains 373 kcal per 100 g and about 37 kcal per serving (10g).

How much sugar is in Duo?

Duo has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Duo healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Duo vegan?

Based on its ingredient list, it is not vegan.

What allergens does Duo contain?

According to the label data it contains: Milk. It may also contain traces of eggs, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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