Dumplings chicken

Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Dumplings chicken by Private selection Kroger provides 142 kcal per 100 g, with 3.9 g of sugars and 6.3 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen pan-fried Asian-style vegetables category and comes in a 127 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.8 g · Low
Sugars
3.9 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 127g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 142 kcal 180 kcal 68 +108%
Total fat 2.4 g 3 g 4% 1.8 +30%
Saturated fat 0.8 g 1 g 5% 0.3 +165%
Carbohydrates 24.4 g 31 g 11% 8.8 +177%
Total sugars 3.9 g 5 g 3.2 +23%
Added sugars 3.2 g 4 g 8% 0.5 +494%
Dietary fiber 1.6 g 2 g 7% 2.3 −31%
Protein 6.3 g 8 g 16% 3.1 +102%
Salt 1 g 1.3 g 0.4 +128%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11 Frozen pan-fried Asian-style vegetables products on Foodmetria.

Compared with other frozen pan-fried asian-style vegetables

Calories higher 9%
Sugars higher 27%
Salt higher 9%
Saturated fat higher 9%
Protein top 18%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flour (wheat flour, malted barley flour), water, garlic, ginger, salt, soy sauce (water, soybeans, wheat, salt), dumpling sauce (high fructose corn syrup, soy sauce, water, vinegar, sodium benzoate as a preservative, garlic powder, spice, natural flavor), propylene glycol, leavening agents. Contains: Wheat, soy.

Palm oil free
Allergens
GlutenSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
127 g
Serving size
127g
Sold in
United States
Barcode
0011110658043

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dumplings chicken?

Dumplings chicken contains 142 kcal per 100 g and about 180 kcal per serving (127g).

How much sugar is in Dumplings chicken?

Dumplings chicken has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dumplings chicken healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Dumplings chicken contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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