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Duet Bites
Duet Bites by Safeway Select provides 464 kcal per 100 g, with 35.7 g of sugars and 3.6 g of protein. That is 243% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 28 g pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 piece (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 130 kcal | 250 +85% | |
| Total fat | 25 g | 7 g | 9% | 13.7 +82% |
| Saturated fat | 8.9 g | 2.5 g | 13% | 7.8 +14% |
| Carbohydrates | 57.1 g | 16 g | 6% | 22.8 +150% |
| Total sugars | 35.7 g | 10 g | 10.4 +243% | |
| Added sugars | 35.7 g | 10 g | 20% | 6.8 +427% |
| Dietary fiber | 0 g | 0 g | 0% | 4.8 −100% |
| Protein | 3.6 g | 1 g | 2% | 11.6 −69% |
| Salt | 0.4 g | 0.1 g | 0.7 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM), EGGS, SOYBEAN OIL, WATER, PALM OIL, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, NATURAL FLAVOR, DRIED E
- Allergens
- EggsGlutenMilkSoybeans
Product details
- Quantity
- 28 g
- Serving size
- 1 piece (28 g)
- Sold in
- United States
- Barcode
- 0021130118922
Prices reported by shoppers
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Frequently asked questions
How many calories are in Duet Bites?
Duet Bites contains 464 kcal per 100 g and about 130 kcal per serving (1 piece (28 g)).
How much sugar is in Duet Bites?
Duet Bites has 35.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Duet Bites healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Duet Bites vegan?
Based on its ingredient list, it is not vegan.
What allergens does Duet Bites contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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