Dry Soup & Dip Mix

by Signature in Groceries Barcode 0021130372010
Bad nutritional quality
Ultra-processed food

Dry Soup & Dip Mix by Signature provides 286 kcal per 100 g, with 14.3 g of sugars and 14.3 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
14.3 g · Moderate
Salt
20.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tbsp (7 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 286 kcal 20 kcal 194 +47%
Total fat 0 g 0 g 0% 12.8 −100%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 57.1 g 4 g 1% 16.1 +254%
Total sugars 14.3 g 1 g 9.8 +45%
Added sugarsUSDA 14.3 g 1 g 2% 4.8 +199%
Dietary fiber 14.3 g 1 g 4% 2.4 +499%
Protein 14.3 g 1 g 2% 2.8 +405%
Salt 20.4 g 1.4 g 5.9 +247%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other groceries

Calories higher 25%
Sugars higher 23%
Salt higher 6%
Saturated fat lower 1%
Protein top 3%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dehydrated onion, salt, maltodextrin, sugar, hydrolyzed soy protein, hydrolyzed corn protein, corn starch, contains 2% or less of each of the following: caramel (color), hydrolyzed corn, soy and wheat protein, dehydrated garlic, autolyzed yeast extract, soybean oil, corn syrup solids, thiamine hydrochloride, disodium guanylate, disodium inosinate.

Palm oil free
Allergens
GlutenSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 tbsp (7 g)
Sold in
United States
Barcode
0021130372010

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dry Soup & Dip Mix?

Dry Soup & Dip Mix contains 286 kcal per 100 g and about 20 kcal per serving (1 tbsp (7 g)).

How much sugar is in Dry Soup & Dip Mix?

Dry Soup & Dip Mix has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Dry Soup & Dip Mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Dry Soup & Dip Mix contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 15, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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