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Dry Roasted Pumpkin Seeds

by Eden 28.3 g in Undefined Barcode 0024182001822

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Processed food

Dry Roasted Pumpkin Seeds by Eden provides 600 kcal per 100 g and 31.7 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Undefined category and comes in a 28.3 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat

42.3 g · High

Saturated fat

7.1 g · High

Salt

0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (28.349 g)

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	600 kcal	170 kcal		250 +140%
Total fat	42.3 g	12 g	15%	13.7 +208%
Saturated fat	7.1 g	2 g	10%	7.8 −10%
Carbohydrates	21.2 g	6 g	2%	22.8 −7%
Dietary fiber	7.1 g	2 g	7%	4.8 +48%
Protein	31.7 g	9 g	18%	11.6 +173%
Salt	0.5 g	0.2 g		0.7 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.

Compared with other undefined

Calories

higher 9%

Salt

higher 25%

Saturated fat

higher 29%

Protein

top 8%

Fiber

top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC DRY ROASTED PUMPKIN SEEDS, ORGANIC TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SEA SALT), ORGANIC GARLIC, ORGANIC CAYENNE PEPPER

Palm oil freeVeganVegetarian

Allergens: Soybeans

Product details

Quantity: 28.3 g
Serving size: 1 package (28.349 g)
Sold in: United States
Barcode: 0024182001822

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dry Roasted Pumpkin Seeds?

Dry Roasted Pumpkin Seeds contains 600 kcal per 100 g and about 170 kcal per serving (1 package (28.349 g)).

Is Dry Roasted Pumpkin Seeds healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dry Roasted Pumpkin Seeds vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Dry Roasted Pumpkin Seeds contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.