Dry Roasted Berry Edamame Blend, Berry Edamame

by Gold Emblem 3.5 oz/99 g in Snacks Barcode 0050428374665
Poor nutritional quality
Ultra-processed food

Dry Roasted Berry Edamame Blend, Berry Edamame by Gold Emblem provides 433 kcal per 100 g, with 30 g of sugars and 23.3 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 3.5 oz/99 g pack. Contains: nuts, soybeans.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
3.3 g · Moderate
Sugars
30 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 433 kcal 130 kcal 453
Total fat 20 g 6 g 8% 25.3 −21%
Saturated fat 3.3 g 1 g 5% 6.8 −51%
Carbohydrates 43.3 g 13 g 5% 48.9 −11%
Total sugars 30 g 9 g 18.7 +60%
Added sugarsUSDA 23.3 g 7 g 14% 8.8 +166%
Dietary fiber 10 g 3 g 11% 6.7 +49%
Protein 23.3 g 7 g 14% 13.3 +75%
Salt 0.7 g 0.2 g 1.1 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 37%
Sugars higher 26%
Salt lower 47%
Saturated fat lower 32%
Protein top 15%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dry Roasted Edamame (Soybeans, Sea Salt), Dried Cranberries Cranberries, Sugar, Sunflower Oil), Flavor Infused Dried Cranberries (Cranberries, Sugar, Sunflower Oil, Natural Flavors), Roasted Almonds (Almonds, Soybean Oil), Roasted Pumpkin Seeds (Pumpkin Seeds, Soybean Oil, Salt).

Palm oil free
Allergens
NutsSoybeans

Product details

Quantity
3.5 oz/99 g
Serving size
1/4 cup (30 g)
Sold in
United States
Barcode
0050428374665

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dry Roasted Berry Edamame Blend, Berry Edamame?

Dry Roasted Berry Edamame Blend, Berry Edamame contains 433 kcal per 100 g and about 130 kcal per serving (1/4 cup (30 g)).

How much sugar is in Dry Roasted Berry Edamame Blend, Berry Edamame?

Dry Roasted Berry Edamame Blend, Berry Edamame has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dry Roasted Berry Edamame Blend, Berry Edamame healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Dry Roasted Berry Edamame Blend, Berry Edamame contain?

According to the label data it contains: Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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