Dr.oetker, oatmeal
Dr.oetker, oatmeal by Dr.Oetker provides 379 kcal per 100 g, with 37.9 g of sugars and 3.5 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Cake mixes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.083 package (29 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 379 kcal | 110 kcal | 382 | |
| Total fat | 1.7 g | 0.5 g | 1% | 8 −79% |
| Saturated fat | 0 g | 0 g | 0% | 3.4 −100% |
| Carbohydrates | 82.8 g | 24 g | 9% | 71.6 +16% |
| Total sugars | 37.9 g | 11 g | 35.7 +6% | |
| Dietary fiber | 0 g | 0 g | 0% | 3.2 −100% |
| Protein | 3.5 g | 1 g | 2% | 6.6 −47% |
| Salt | 1 g | 0.3 g | 1.3 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2681 Cake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), organic cane sugar, organic rolled oats salt, baking soda.
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.083 package (29 g)
- Sold in
- United States
- Barcode
- 0058336175312
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dr.oetker, oatmeal?
Dr.oetker, oatmeal contains 379 kcal per 100 g and about 110 kcal per serving (0.083 package (29 g)).
How much sugar is in Dr.oetker, oatmeal?
Dr.oetker, oatmeal has 37.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dr.oetker, oatmeal healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Dr.oetker, oatmeal contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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