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Dried Plum
Dried Plum provides 181 kcal per 100 g, with 10 g of sugars and 2 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dried fruits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 181 kcal | 378 −52% |
| Total fat | 0 g | 13.2 −100% |
| Saturated fat | 0 g | 3.7 −100% |
| Carbohydrates | 42.5 g | 56.1 −24% |
| Total sugars | 10 g | 41.9 −76% |
| Protein | 2 g | 6.3 −68% |
| Salt | 2.8 g | 0.3 +739% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2122 Dried fruits products on Foodmetria.
Compared with other dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Switzerland
- Barcode
- 6937218913614
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dried Plum?
Dried Plum contains 181 kcal per 100 g.
How much sugar is in Dried Plum?
Dried Plum has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Dried Plum healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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