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Dried Pitted Dates
Dried Pitted Dates by Wellsley Farms provides 289 kcal per 100 g, with 62.2 g of sugars and 2.2 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried fruits category and comes in a 40 oz pack. Contains: eggs, gluten, milk, nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 pieces (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 289 kcal | 130 kcal | 378 −24% | |
| Total fat | 0 g | 0 g | 0% | 13.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 3.7 −100% |
| Carbohydrates | 75.6 g | 34 g | 12% | 56.1 +35% |
| Total sugars | 62.2 g | 28 g | 41.9 +49% | |
| Added sugars | 0 g | 0 g | 0% | 4.5 −100% |
| Dietary fiber | 8.9 g | 4 g | 14% | 8.4 +6% |
| Protein | 2.2 g | 1 g | 2% | 6.3 −65% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2111 Dried fruits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dates, may contain peanuts, tree nuts (almonds, Brazil nuts, cashews, coconut, hazelnuts, pecans, pine nuts, pistachios, macadamia nuts, walnuts), egg, milk, soy, wheat, sesame. Caution: dried dates may occasionally contain pits or pit fragments.
- Allergens
- EggsGlutenMilkNutsSesame seeds
- May contain traces
- EggsGlutenMilkNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 40 oz
- Serving size
- 3 pieces (45 g)
- Labels & certifications
- No preservativesNo added sugar
- Sold in
- United States
- Barcode
- 0888670128589
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dried Pitted Dates?
Dried Pitted Dates contains 289 kcal per 100 g and about 130 kcal per serving (3 pieces (45 g)).
How much sugar is in Dried Pitted Dates?
Dried Pitted Dates has 62.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dried Pitted Dates healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dried Pitted Dates vegan?
Based on its ingredient list, it is not vegan.
What allergens does Dried Pitted Dates contain?
According to the label data it contains: Eggs, Gluten, Milk, Nuts, Sesame seeds. It may also contain traces of peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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