Dried Mangos
Dried Mangos by Steve's Paleogoods provides 286 kcal per 100 g, with 50 g of sugars and 0 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried mangoes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 286 kcal | 80 kcal | 327 −13% | |
| Total fat | 0 g | 0 g | 0% | 1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 71.4 g | 20 g | 7% | 74.5 |
| Total sugars | 50 g | 14 g | 57.7 −13% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 5.6 −36% |
| Protein | 0 g | 0 g | 0% | 2.4 −100% |
| Salt | 0 g | 0 g | 0.3 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 332 Dried mangoes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other dried mangoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mangoes.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0858201005047
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Dried Mangos?
Dried Mangos contains 286 kcal per 100 g and about 80 kcal per serving (1 onz (28 g)).
How much sugar is in Dried Mangos?
Dried Mangos has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dried Mangos healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dried Mangos vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
c 
c NOVA 1 More dried mangoes
View all →
d NOVA 3 
d NOVA 1 
c NOVA 1 
d NOVA 1 
c NOVA 1 
c NOVA 1 More from Steve's Paleogoods
View all →
d NOVA 3