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Dried mango
Dried mango provides 294 kcal per 100 g, with 42 g of sugars and 2.4 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dried mangoes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 294 kcal | 327 −10% |
| Total fat | 0.5 g | 1 −52% |
| Saturated fat | 0.1 g | 0.4 −77% |
| Carbohydrates | 68 g | 74.5 −9% |
| Total sugars | 42 g | 57.7 −27% |
| Protein | 2.4 g | 2.4 |
| Salt | 0.3 g | 0.3 −20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 332 Dried mangoes products on Foodmetria.
Compared with other dried mangoes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United Kingdom
- Barcode
- 5052898008601
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dried mango?
Dried mango contains 294 kcal per 100 g.
How much sugar is in Dried mango?
Dried mango has 42 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dried mango healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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