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Dried mango
Dried mango provides 333 kcal per 100 g, with 64.3 g of sugars and 2.4 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dried mangoes category and comes in a 180 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 333 kcal | 327 |
| Total fat | 0 g | 1 −100% |
| Saturated fat | 0 g | 0.4 −100% |
| Carbohydrates | 78.6 g | 74.5 +6% |
| Total sugars | 64.3 g | 57.7 +11% |
| Added sugars | 0 g | 4.5 −100% |
| Dietary fiber | 7.1 g | 5.6 +28% |
| Protein | 2.4 g | 2.4 |
| Salt | 0.5 g | 0.3 +63% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 332 Dried mangoes products on Foodmetria.
Compared with other dried mangoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mango, Sugar, Sodium Metabisulfite (preservative) Allergen Information: Contains Sulfite Storage Conditions: Store in a cool, dry place. PRODUCT OF THE PHILIPPINES SHAY طلال DOP
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g
- Sold in
- Belgium
- Barcode
- 2033104922570
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dried mango?
Dried mango contains 333 kcal per 100 g.
How much sugar is in Dried mango?
Dried mango has 64.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dried mango healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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