Dried Cherries
Dried Cherries by Nature's promise provides 350 kcal per 100 g, with 75 g of sugars and 0 g of protein. That is 300% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category and comes in a 8 oz/227 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 140 kcal | 453 −23% | |
| Total fat | 1.3 g | 0.5 g | 1% | 25.3 −95% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 82.5 g | 33 g | 12% | 48.9 +69% |
| Total sugars | 75 g | 30 g | 18.7 +300% | |
| Added sugarsUSDA | 35 g | 14 g | 28% | 8.8 +298% |
| Dietary fiber | 2.5 g | 1 g | 4% | 6.7 −63% |
| Protein | 0 g | 0 g | 0% | 13.3 −100% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low fat
- 1.3 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cherries, Sugar, Sunflower Oil.
Product details
- Quantity
- 8 oz/227 g
- Serving size
- 1/3 cup (40 g)
- Sold in
- United States
- Barcode
- 0688267551086
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dried Cherries?
Dried Cherries contains 350 kcal per 100 g and about 140 kcal per serving (1/3 cup (40 g)).
How much sugar is in Dried Cherries?
Dried Cherries has 75 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dried Cherries healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dried Cherries vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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