Dried Blueberries by Southern Grove

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Dried Blueberries

by Southern Grove 3.5 oz in Blueberries Barcode 4099100057300
Nutri-Score
Not enough data to compute
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Dried Blueberries by Southern Grove provides 351 kcal per 100 g, with 70.3 g of sugars and 0 g of protein. That is 467% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Blueberries category and comes in a 3.5 oz pack. Contains: gluten, milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0 g · Low
Sugars
70.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 351 kcal 76 +363%
Total fat 1.4 g 0.7 +106%
Saturated fat 0 g 0.1 −100%
Carbohydrates 81.1 g 15.3 +430%
Total sugars 70.3 g 12.4 +467%
Dietary fiber 2.7 g 3.5 −24%
Protein 0 g 1.5 −100%

Category average across 499 Blueberries products on Foodmetria.

Compared with other blueberries

Calories higher 3%
Sugars higher 1%
Saturated fat lower 1%
Protein top 100%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

BLUEBERRIES, SUGAR, SUNFLOWER OIL, NATURAL FLAVOR, CITRIC ACID, PEANUTS, ALMONDS, BRAZIL NUTS, CASHEWS, COCONUT, HAZELNUTS, MACADAMIA NUTS, PECANS, PINE NUTS, PISTACHIOS, WALNUTS, MILK, SOY, WHEAT

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilkNutsPeanutsSoybeans
May contain traces
GlutenMilkNutsPeanutsSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
3.5 oz
Sold in
United States
Barcode
4099100057300

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dried Blueberries?

Dried Blueberries contains 351 kcal per 100 g.

How much sugar is in Dried Blueberries?

Dried Blueberries has 70.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dried Blueberries healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dried Blueberries vegan?

Based on its ingredient list, it is not vegan.

What allergens does Dried Blueberries contain?

According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 12, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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