Dried Berry Medley
Dried Berry Medley by Trader Joe's provides 800 kcal per 100 g and 5.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category and comes in a 43 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 43g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 800 kcal | 344 kcal | 453 +77% | |
| Total fat | 0 g | 0 g | 0% | 25.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Dietary fiber | 16.3 g | 7 g | 25% | 6.7 +143% |
| Protein | 5.4 g | 2.3 g | 5% | 13.3 −59% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35722 Snacks products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- High fiber
- 16.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
DRIED CHERRIES (CHERRIES, SUCROSE, SUNFLOWER OIL), DRIED BLUEBERRIES (BLUEBERRIES, SUCROSE, SUNFLOWER OIL), DRIED STRAWBERRIES (STRAWBERRIES, SUGAR, ASCORBIC ACID (VITAMIN C), SUNFLOWER OIL).
Product details
- Quantity
- 43 g
- Serving size
- 43g
- Sold in
- United States
- Barcode
- 00265102
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dried Berry Medley?
Dried Berry Medley contains 800 kcal per 100 g and about 344 kcal per serving (43g).
Is Dried Berry Medley healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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