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Dried Apricots
Dried Apricots by Essential Everyday provides 275 kcal per 100 g, with 37.5 g of sugars and 2.5 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dried apricots category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 275 kcal | 110 kcal | 259 +6% | |
| Total fat | 0 g | 0 g | 0% | 0.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 62.5 g | 25 g | 9% | 57.4 +9% |
| Total sugars | 37.5 g | 15 g | 44.3 −15% | |
| Dietary fiber | 5 g | 2 g | 7% | 7.2 −31% |
| Protein | 2.5 g | 1 g | 2% | 3.2 −22% |
| Salt | 0.1 g | 0 g | 0.1 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 992 Dried apricots products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Very low sodium
- 24 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
- Source of fiber
- 5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other dried apricots
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1/4 cup (40 g)
- Sold in
- United States
- Barcode
- 0041303087282
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dried Apricots?
Dried Apricots contains 275 kcal per 100 g and about 110 kcal per serving (1/4 cup (40 g)).
How much sugar is in Dried Apricots?
Dried Apricots has 37.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dried Apricots healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 14, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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