Dragon fruit

by Caribbean style 500g in Frozen foods Barcode 4056489486596
Good nutritional quality

Dragon fruit by Caribbean style provides 65 kcal per 100 g, with 9 g of sugars and 1.1 g of protein. That is 103% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Frozen foods category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.3 g · Low
Sugars
9 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 65 kcal 187 −65%
Total fat 1 g 8.2 −88%
Saturated fat 0.3 g 2.9 −90%
Carbohydrates 12 g 20.1 −40%
Total sugars 9 g 4.4 +103%
Added sugars 0 g 6.1 −100%
Dietary fiber 0 g 1.7 −100%
Protein 1.1 g 7.9 −86%
Salt 0 g 1 −100%

Category average across 9800 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories lower 8%
Sugars higher 11%
Salt lower 1%
Saturated fat lower 14%
Protein top 96%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fruit du dragon rouge

Product details

Quantity
500g
Sold in
Germany
Barcode
4056489486596

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dragon fruit?

Dragon fruit contains 65 kcal per 100 g.

How much sugar is in Dragon fruit?

Dragon fruit has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Dragon fruit healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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