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Douceur de céréales | Cacao, Soja & Blé
Douceur de céréales | Cacao, Soja & Blé by Gerlinéa provides 109 kcal per 100 g, with 6 g of sugars and 8 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dried products to be rehydrated category and comes in a 220 g e pack. Contains: gluten, milk, soybeans, avoine.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 55 g + 200 ml eau
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 109 kcal | 60 kcal | 208 −48% | |
| Total fat | 3.3 g | 1.8 g | 2% | 5.4 −39% |
| Saturated fat | 0.6 g | 0.3 g | 2% | 1.9 −69% |
| Carbohydrates | 9.5 g | 5.2 g | 2% | 30.9 −69% |
| Total sugars | 6 g | 3.3 g | 6.8 −12% | |
| Dietary fiber | 3.6 g | 2 g | 7% | 3.2 +13% |
| Protein | 8 g | 4.4 g | 9% | 7.7 |
| Salt | 0.4 g | 0.2 g | 4.3 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 107 Dried products to be rehydrated products on Foodmetria. Values are for the prepared product.
Compared with other dried products to be rehydrated
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Protéines de _soja_ sucre de canne roux protéines de _blé_ 12,6 %, huile de _soja_ 9,6 %, fibres de chicorée (inuline) minéraux (potassium, calcium, sodium, magnésium, fer, zinc, iode, manganèse, cuivre, sélénium), cacao maigre en poudre 7,9 %, fibres d'_avoine_ 4,4 %, miel en poudre 4,2 %, amidon, arômes naturels, fructose, sirop de glucose, arôme naturel de cacao, vitamines (C, E, PP, B5, A, D, BI, B6, B2, K, B12, B9, H), protéines de _lait_.
- Allergens
- GlutenMilkSoybeansAvoine
- May contain traces
- Eggs
Product details
- Quantity
- 220 g e
- Serving size
- 55 g + 200 ml eau
- Labels & certifications
- Green DotMade in France
- Sold in
- France
- Barcode
- 3175681226067
Prices reported by shoppers
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Frequently asked questions
How many calories are in Douceur de céréales | Cacao, Soja & Blé?
Douceur de céréales | Cacao, Soja & Blé contains 109 kcal per 100 g and about 60 kcal per serving (55 g + 200 ml eau).
How much sugar is in Douceur de céréales | Cacao, Soja & Blé?
Douceur de céréales | Cacao, Soja & Blé has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Douceur de céréales | Cacao, Soja & Blé healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Douceur de céréales | Cacao, Soja & Blé vegan?
Based on its ingredient list, it is not vegan.
What allergens does Douceur de céréales | Cacao, Soja & Blé contain?
According to the label data it contains: Gluten, Milk, Soybeans, Avoine. It may also contain traces of eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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