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Donut's nature
Donut's nature provides 411 kcal per 100 g, with 14 g of sugars and 7.2 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Plain doughnuts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 411 kcal | 413 |
| Total fat | 24 g | 22.9 +5% |
| Saturated fat | 11 g | 10.4 +6% |
| Carbohydrates | 41 g | 45.2 −9% |
| Total sugars | 14 g | 15.7 −11% |
| Protein | 7.2 g | 6 +19% |
| Salt | 1.1 g | 1.2 −11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 33 Plain doughnuts products on Foodmetria.
Compared with other plain doughnuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 0207592016406
Prices reported by shoppers
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Frequently asked questions
How many calories are in Donut's nature?
Donut's nature contains 411 kcal per 100 g.
How much sugar is in Donut's nature?
Donut's nature has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Donut's nature healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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