Top 10 · Updated October 2026

Highest-Protein Plain Doughnuts

Plain doughnuts: typically 6.1 g of protein per 100 g (median of 32 products). The plain doughnuts with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 32 plain doughnuts with complete data.

1

Donut's nature

e 411 kcal 14 g sugar 7.2 g protein 24 g fat
2

Donut nature sucré

e 414 kcal 16 g sugar 7.1 g protein 24 g fat
3

Mini donut nature sucré

e 397 kcal 16 g sugar 6.8 g protein 20 g fat
4

Donuts nature sucre

E.Leclerc

e NOVA 4 464 kcal 18 g sugar 6.7 g protein 27 g fat
5

Donut's natures sucrés

e 457 kcal 19 g sugar 6.6 g protein 26 g fat
6

Mini donut's natures sucre/choc decongeles

Leclerc

e 431 kcal 14 g sugar 6.6 g protein 26 g fat
7

12 Mini-Donuts natures au Sucre

Picard · 210 g

e NOVA 4 470 kcal 11.4 g sugar 6.5 g protein 30.2 g fat

Also: Palm oil free
8

Donuts nature sucre

e 440 kcal 17 g sugar 6.4 g protein 25.6 g fat
9

Donut Nature

e 442 kcal 17 g sugar 6.4 g protein 26 g fat
10

Donut nature sucré

e 418 kcal 16 g sugar 6.2 g protein 24 g fat

How we built this list

We ranked all published plain doughnuts on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More plain doughnuts rankings

Healthiest Plain Doughnuts by Nutri-Score Lowest-Calorie Plain Doughnuts Best Low-Sugar Plain Doughnuts All plain doughnuts