Donut lotus
Donut lotus by Super U provides 471 kcal per 100 g, with 19 g of sugars and 6.3 g of protein. It is listed in the Doughnuts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 70.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 471 kcal | 330 kcal | 413 +14% | |
| Total fat | 30 g | 21 g | 27% | 22.8 +31% |
| Saturated fat | 13 g | 9.1 g | 45% | 10.9 +19% |
| Carbohydrates | 43 g | 30.1 g | 11% | 45.2 −5% |
| Total sugars | 19 g | 13.3 g | 18.5 | |
| Dietary fiber | 1.7 g | 1.2 g | 4% | 2.5 −33% |
| Protein | 6.3 g | 4.4 g | 9% | 6.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1445 Doughnuts products on Foodmetria.
Compared with other doughnuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 70.0g
- Sold in
- Ireland
- Barcode
- 2000000289250
Prices reported by shoppers
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Frequently asked questions
How many calories are in Donut lotus?
Donut lotus contains 471 kcal per 100 g and about 330 kcal per serving (70.0g).
How much sugar is in Donut lotus?
Donut lotus has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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