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Donut Holes
Donut Holes by Maple Donuts Inc provides 391 kcal per 100 g, with 32.8 g of sugars and 3.1 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 18 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 64 g (3 DONUT HOLES)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 391 kcal | 250 kcal | |
| Total fat | 17.2 g | 11 g | 14% |
| Saturated fat | 6.3 g | 4 g | 20% |
| Carbohydrates | 59.4 g | 38 g | 14% |
| Total sugars | 32.8 g | 21 g | |
| Dietary fiber | 1.6 g | 1 g | 4% |
| Protein | 3.1 g | 2 g | 4% |
| Salt | 1 g | 0.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Enriched four (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, palm oil, contains 2% or less of: soybean oil, defatted soy flour, leavening (baking soda, sodium acid pyrophosphate, sodium aluminu
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 18 oz
- Serving size
- 64 g (3 DONUT HOLES)
- Sold in
- United States
- Barcode
- 0076265989732
Prices reported by shoppers
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Frequently asked questions
How many calories are in Donut Holes?
Donut Holes contains 391 kcal per 100 g and about 250 kcal per serving (64 g (3 DONUT HOLES)).
How much sugar is in Donut Holes?
Donut Holes has 32.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Donut Holes healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Donut Holes contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.