Donut hole mix
Donut hole mix provides 378 kcal per 100 g, with 54.1 g of sugars and 5.4 g of protein. That is 51% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.083 dry mix, makes 2 donut holes (37 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 378 kcal | 140 kcal | 382 | |
| Total fat | 0 g | 0 g | 0% | 8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 3.4 −100% |
| Carbohydrates | 86.5 g | 32 g | 12% | 71.6 +21% |
| Total sugars | 54.1 g | 20 g | 35.7 +51% | |
| Dietary fiber | 2.7 g | 1 g | 4% | 3.2 −16% |
| Protein | 5.4 g | 2 g | 4% | 6.6 −18% |
| Salt | 0.8 g | 0.3 g | 1.3 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2684 Cake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour (milled wheat, malted barley flour), powdered sugar (sugar, corn starch), sugar, cocoa processed with alkali, natural vanilla flavor, baking soda, non-aluminum baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch and monocalcium phosphate), salt.
- Allergens
- Gluten
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.083 dry mix, makes 2 donut holes (37 g)
- Sold in
- United States
- Barcode
- 0725439993128
Prices reported by shoppers
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Frequently asked questions
How many calories are in Donut hole mix?
Donut hole mix contains 378 kcal per 100 g and about 140 kcal per serving (0.083 dry mix, makes 2 donut holes (37 g)).
How much sugar is in Donut hole mix?
Donut hole mix has 54.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Donut hole mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Donut hole mix contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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