Donut fourré au lotis speculoos by Super U

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Donut fourré au lotis speculoos

by Super U in Doughnuts Barcode 2000000294209
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Donut fourré au lotis speculoos by Super U provides 471 kcal per 100 g, with 19 g of sugars and 6.3 g of protein. Its Nutri-Score is E. It is listed in the Doughnuts category.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
13 g · High
Sugars
19 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 70.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 471 kcal 330 kcal 413 +14%
Total fat 30 g 21 g 27% 22.8 +31%
Saturated fat 13 g 9.1 g 45% 10.9 +19%
Carbohydrates 43 g 30.1 g 11% 45.2 −5%
Total sugars 19 g 13.3 g 18.5
Dietary fiber 1.7 g 1.2 g 4% 2.5 −33%
Protein 6.3 g 4.4 g 9% 6.2
Salt 1 g 0.7 g 0.9 +7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1445 Doughnuts products on Foodmetria.

Compared with other doughnuts

Calories higher 12%
Sugars higher 42%
Salt higher 43%
Saturated fat higher 43%
Protein top 36%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
70.0g
Sold in
Ireland
Barcode
2000000294209

Prices reported by shoppers

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Frequently asked questions

How many calories are in Donut fourré au lotis speculoos?

Donut fourré au lotis speculoos contains 471 kcal per 100 g and about 330 kcal per serving (70.0g).

How much sugar is in Donut fourré au lotis speculoos?

Donut fourré au lotis speculoos has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Donut fourré au lotis speculoos healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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