Nutrition report ready

Donut

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Prairie City product.

Nutri-Score E NOVA 4

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Donut

by Prairie City in Cakes Barcode 0797884345180
Bad nutritional quality
Ultra-processed food

Donut by Prairie City provides 450 kcal per 100 g, with 23.3 g of sugars and 3.3 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
26.7 g · High
Saturated fat
13.3 g · High
Sugars
23.3 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 donut holes (60 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 450 kcal 270 kcal 389 +16%
Total fat 26.7 g 16 g 21% 18.2 +47%
Saturated fat 13.3 g 8 g 40% 7.4 +80%
Carbohydrates 48.3 g 29 g 11% 51.9 −7%
Total sugars 23.3 g 14 g 31.8 −27%
Added sugars 23.3 g 14 g 28% 24.2
Dietary fiber 1.7 g 1 g 4% 1.8 −7%
Protein 3.3 g 2 g 4% 4.7 −30%
Salt 1 g 0.6 g 0.7 +58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9259 Cakes products on Foodmetria.

Compared with other cakes

Calories higher 15%
Sugars lower 22%
Salt higher 13%
Saturated fat higher 9%
Protein top 74%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour bleached (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, water, palm oil and fractionated palm oil, soybean oil, contains less than 2% of each of the following: whey, soy flour, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), egg yolks, wheat starch, vegetable shortening (palm oil, fractionated palm oil, soy lecithin), salt, corn starch, soy lecithin, sodium propionate preservative, spice, calcium carbonte, agar-agar, dextrose, natural and artificial flavors, enzymes, corn oil, titanium dioxide color, beta-carotene color, alpha-tocopherols preservative, monoglycerides.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 9

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
5 donut holes (60 g)
Sold in
United States
Barcode
0797884345180

Prices reported by shoppers

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Frequently asked questions

How many calories are in Donut?

Donut contains 450 kcal per 100 g and about 270 kcal per serving (5 donut holes (60 g)).

How much sugar is in Donut?

Donut has 23.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Donut healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Donut vegan?

Based on its ingredient list, it is not vegan.

What allergens does Donut contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 12, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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