Doctor Hummus, Hummus, Kalamata Olive

by S&B Healthy Food Doctor Hummus in Groceries Barcode 0890144001052
Average nutritional quality
Processed food

Doctor Hummus, Hummus, Kalamata Olive by S&B Healthy Food Doctor Hummus provides 100 kcal per 100 g, with 3.3 g of sugars and 6.7 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Groceries category.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0 g · Low
Sugars
3.3 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 100 kcal 30 kcal 194 −49%
Total fat 3.3 g 1 g 1% 12.8 −74%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 16.7 g 5 g 2% 16.1
Total sugars 3.3 g 1 g 9.8 −66%
Dietary fiber 3.3 g 1 g 4% 2.4 +38%
Protein 6.7 g 2 g 4% 2.8 +136%
Salt 2.1 g 0.6 g 5.9 −65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other groceries

Calories lower 40%
Sugars lower 42%
Salt higher 37%
Saturated fat lower 1%
Protein top 14%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Garbonzo beans, kalamata olives, olive oil, citric acid, sea salt and 100% lemon juice.

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (30 g)
Sold in
United States
Barcode
0890144001052

Prices reported by shoppers

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Frequently asked questions

How many calories are in Doctor Hummus, Hummus, Kalamata Olive?

Doctor Hummus, Hummus, Kalamata Olive contains 100 kcal per 100 g and about 30 kcal per serving (2 Tbsp (30 g)).

How much sugar is in Doctor Hummus, Hummus, Kalamata Olive?

Doctor Hummus, Hummus, Kalamata Olive has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Doctor Hummus, Hummus, Kalamata Olive healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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