Dip sauce guacamole

by Metro Chef in Groceries Barcode 4337182108917
Average nutritional quality
Green-Score
c
Environmental impact estimate

Dip sauce guacamole by Metro Chef provides 124 kcal per 100 g, with 0.9 g of sugars and 3.6 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Groceries category.

Nutrient levels per 100 g

Fat
9.6 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
0.9 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 124 kcal 194 −36%
Total fat 9.6 g 12.8 −25%
Saturated fat 2.9 g 2.4 +19%
Carbohydrates 8.6 g 16.1 −47%
Total sugars 0.9 g 9.8 −91%
Protein 3.6 g 2.8 +27%
Salt 1.1 g 5.9 −81%

Category average across 59927 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 48%
Sugars lower 23%
Salt lower 38%
Saturated fat higher 27%
Protein top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
4337182108917

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dip sauce guacamole?

Dip sauce guacamole contains 124 kcal per 100 g.

How much sugar is in Dip sauce guacamole?

Dip sauce guacamole has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dip sauce guacamole healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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