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Dip & Crunch
Cheese spread with breadsticks
Dip & Crunch by The Laughing Cow provides 263 kcal per 100 g, with 5.4 g of sugars and 10.6 g of protein. That is 58% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese spreads category and comes in a 140g pack. Contains: gluten, milk, lactic.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 263 kcal | 92 kcal | 224 +17% | |
| Total fat | 13.1 g | 4.6 g | 6% | 18.9 −30% |
| Saturated fat | 7.4 g | 2.6 g | 13% | 12.3 −39% |
| Carbohydrates | 25.4 g | 8.9 g | 3% | 4.3 +494% |
| Total sugars | 5.4 g | 1.9 g | 3.4 +58% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 10.6 g | 3.7 g | 7% | 9.2 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1173 Cheese spreads products on Foodmetria.
Compared with other cheese spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cheese spread 71,4% (rehydrated skimmed , cheeses , butter , milk mineral concentrate, milk protein, emulsifying salts (polyphosphates), lactic concentrate), breadsticks 28,6% ( wheat flour, sunflower oil, barley malt, salt, yeast, natural flavouring),
- Allergens
- GlutenMilkLactic
- May contain traces
- LupinMustardSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 140g
- Serving size
- 35 g
- Labels & certifications
- VegetarianNo artificial flavorsNo artificial preservativesSource of proteinsCalcium sourceHigh proteinsNo artificial colorsNo artificial colours or flavours
- Sold in
- United Kingdom
- Barcode
- 3073781048124
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dip & Crunch?
Dip & Crunch contains 263 kcal per 100 g and about 92 kcal per serving (35 g).
How much sugar is in Dip & Crunch?
Dip & Crunch has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Dip & Crunch healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dip & Crunch vegan?
Based on its ingredient list, it is not vegan.
What allergens does Dip & Crunch contain?
According to the label data it contains: Gluten, Milk, Lactic. It may also contain traces of lupin, mustard, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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