Dinkelschnitten mit Sonnenblumenkernen

by Backländer 400 g (8 x 50 g) in Pflanzliche lebensmittel und getränke Barcode 4056489096337
Very good nutritional quality
Processed food

Dinkelschnitten mit Sonnenblumenkernen by Backländer provides 273 kcal per 100 g, with 3.7 g of sugars and 10.5 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Pflanzliche lebensmittel und getränke category and comes in a 400 g (8 x 50 g) pack. Contains: gluten.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
0.8 g · Low
Sugars
3.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 273 kcal 137 kcal 241 +13%
Total fat 8.2 g 4.1 g 5% 9.8 −17%
Saturated fat 0.8 g 0.4 g 2% 2.3 −65%
Carbohydrates 36 g 18 g 7% 29.9 +20%
Total sugars 3.7 g 1.9 g 7.2 −48%
Added sugars 0 g 0 g 0% 2.5 −100%
Dietary fiber 6.5 g 3.3 g 12% 5.2 +25%
Protein 10.5 g 5.3 g 11% 6.1 +73%
Salt 1 g 0.5 g 1 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 984 Pflanzliche lebensmittel und getränke products on Foodmetria.

Compared with other pflanzliche lebensmittel und getränke

Calories higher 43%
Sugars higher 44%
Salt higher 29%
Saturated fat higher 37%
Protein top 21%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Dinkelmehl_, Wasser, _Dinkelvollkornmehl_, Natursauerteig (_Dinkelvollkornmehl_, Wasser), 11% Sonnenblumenkerne, Dinkelflocken, Kartoffelflocken, Zucker, Speisesalz, Dinkelkleie, Dinkelvollkornschrot, Hefe.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
Sesame seeds

Product details

Quantity
400 g (8 x 50 g)
Serving size
50 g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4056489096337

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dinkelschnitten mit Sonnenblumenkernen?

Dinkelschnitten mit Sonnenblumenkernen contains 273 kcal per 100 g and about 137 kcal per serving (50 g).

How much sugar is in Dinkelschnitten mit Sonnenblumenkernen?

Dinkelschnitten mit Sonnenblumenkernen has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dinkelschnitten mit Sonnenblumenkernen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dinkelschnitten mit Sonnenblumenkernen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Dinkelschnitten mit Sonnenblumenkernen contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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