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Dinkelschnitten mit Sonnenblumenkernen
Dinkelschnitten mit Sonnenblumenkernen by Backländer provides 273 kcal per 100 g, with 3.7 g of sugars and 10.5 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Pflanzliche lebensmittel und getränke category and comes in a 400 g (8 x 50 g) pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 273 kcal | 137 kcal | 241 +13% | |
| Total fat | 8.2 g | 4.1 g | 5% | 9.8 −17% |
| Saturated fat | 0.8 g | 0.4 g | 2% | 2.3 −65% |
| Carbohydrates | 36 g | 18 g | 7% | 29.9 +20% |
| Total sugars | 3.7 g | 1.9 g | 7.2 −48% | |
| Added sugars | 0 g | 0 g | 0% | 2.5 −100% |
| Dietary fiber | 6.5 g | 3.3 g | 12% | 5.2 +25% |
| Protein | 10.5 g | 5.3 g | 11% | 6.1 +73% |
| Salt | 1 g | 0.5 g | 1 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 984 Pflanzliche lebensmittel und getränke products on Foodmetria.
Compared with other pflanzliche lebensmittel und getränke
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Dinkelmehl_, Wasser, _Dinkelvollkornmehl_, Natursauerteig (_Dinkelvollkornmehl_, Wasser), 11% Sonnenblumenkerne, Dinkelflocken, Kartoffelflocken, Zucker, Speisesalz, Dinkelkleie, Dinkelvollkornschrot, Hefe.
- Allergens
- Gluten
- May contain traces
- Sesame seeds
Product details
- Quantity
- 400 g (8 x 50 g)
- Serving size
- 50 g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 4056489096337
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dinkelschnitten mit Sonnenblumenkernen?
Dinkelschnitten mit Sonnenblumenkernen contains 273 kcal per 100 g and about 137 kcal per serving (50 g).
How much sugar is in Dinkelschnitten mit Sonnenblumenkernen?
Dinkelschnitten mit Sonnenblumenkernen has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dinkelschnitten mit Sonnenblumenkernen healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dinkelschnitten mit Sonnenblumenkernen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Dinkelschnitten mit Sonnenblumenkernen contain?
According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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