Nutrition report ready

Dinkelflakes

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Stadtmühle Elzach product.

Nutri-Score A NOVA 3

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Dinkelflakes by Stadtmühle Elzach

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Dinkelflakes

by Stadtmühle Elzach 300 g in Mueslis Barcode 4260736361226
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Dinkelflakes by Stadtmühle Elzach provides 361 kcal per 100 g, with 2 g of sugars and 16 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 300 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.5 g · Low
Sugars
2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 361 kcal 417 −13%
Total fat 3 g 14.8 −80%
Saturated fat 0.5 g 3.7 −87%
Carbohydrates 63 g 56.3 +12%
Total sugars 2 g 14.5 −86%
Added sugars 0 g 8.5 −100%
Dietary fiber 9 g 9.2
Protein 16 g 11.4 +40%
Salt 1 g 0.2 +319%

Category average across 3597 Mueslis products on Foodmetria.

Compared with other mueslis

Calories lower 11%
Sugars lower 6%
Salt higher 2%
Saturated fat lower 3%
Protein top 10%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dinkel (93%), Gerstenmalz, Salz

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
300 g
Sold in
Germany
Barcode
4260736361226

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dinkelflakes?

Dinkelflakes contains 361 kcal per 100 g.

How much sugar is in Dinkelflakes?

Dinkelflakes has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dinkelflakes healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dinkelflakes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Dinkelflakes contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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