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Dinkel-Sesam Kräcker
Knabbergebäck aus Dinkelvollkornmehl
Dinkel-Sesam Kräcker by ener BIO provides 455 kcal per 100 g, with 0.7 g of sugars and 17.4 g of protein. That is 98% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Biscuits category and comes in a 150 g pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 455 kcal | 114 kcal | 457 | |
| Total fat | 21.2 g | 5.3 g | 7% | 20.3 +5% |
| Saturated fat | 3.2 g | 0.8 g | 4% | 8.8 −64% |
| Carbohydrates | 43.4 g | 10.9 g | 4% | 64 −32% |
| Total sugars | 0.7 g | 0.2 g | 28.6 −98% | |
| Added sugars | 0 g | 0 g | 0% | 18.5 −100% |
| Dietary fiber | 10.3 g | 2.6 g | 9% | 3.5 +196% |
| Protein | 17.4 g | 4.4 g | 9% | 6.8 +156% |
| Salt | 2.9 g | 0.7 g | 0.7 +322% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23243 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Dinkelvollkornmehl_ 60%, _Sesam_ 38%, _Sojasauce_ Tamari (Wasser, _Sojabohnen_, Meersalz), Reismehl, Meersalz.
- Allergens
- GlutenSesame seedsSoybeans
- May contain traces
- CeleryEggsMilkNuts
Product details
- Quantity
- 150 g
- Serving size
- 25 g
- Labels & certifications
- OrganicEU OrganicEg öko verordnungDE-ÖKO-001
- Sold in
- Germany
- Barcode
- 4305615186665
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dinkel-Sesam Kräcker?
Dinkel-Sesam Kräcker contains 455 kcal per 100 g and about 114 kcal per serving (25 g).
How much sugar is in Dinkel-Sesam Kräcker?
Dinkel-Sesam Kräcker has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dinkel-Sesam Kräcker healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dinkel-Sesam Kräcker vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Dinkel-Sesam Kräcker contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. It may also contain traces of celery, eggs, milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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