View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Dinkel Mehl
Dinkel Mehl by Belbake provides 343 kcal per 100 g, with 0.3 g of sugars and 12 g of protein. That is 72% less sugar than the average product in this category. It is listed in the Spelt flours Type 630 category and comes in a 1000g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 343 kcal | 347 |
| Total fat | 1.3 g | 1.5 −16% |
| Saturated fat | 0.2 g | 0.2 +5% |
| Carbohydrates | 69 g | 69.5 |
| Total sugars | 0.3 g | 1.1 −72% |
| Protein | 12 g | 12.1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 55 Spelt flours Type 630 products on Foodmetria.
Compared with other spelt flours type 630
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1000g
- Sold in
- Germany
- Barcode
- 4000406002796
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Dinkel Mehl?
Dinkel Mehl contains 343 kcal per 100 g.
How much sugar is in Dinkel Mehl?
Dinkel Mehl has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More spelt flours type 630
View all →
a NOVA 1 
a NOVA 1 
a 
a NOVA 1 
a NOVA 1 
a More from Belbake
View all →
NOVA 1 
NOVA 4 
a NOVA 1 
c NOVA 3 
a NOVA 1 