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Dinkel Knusper
Dinkel Knusper by Edeka Bio provides 437 kcal per 100 g, with 17.4 g of sugars and 10.4 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 437 kcal | 417 +5% |
| Total fat | 12.3 g | 14.8 −17% |
| Saturated fat | 1.2 g | 3.7 −68% |
| Carbohydrates | 68.2 g | 56.3 +21% |
| Total sugars | 17.4 g | 14.5 +20% |
| Added sugars | 61.1 g | 8.5 +617% |
| Dietary fiber | 5.9 g | 9.2 −36% |
| Protein | 10.4 g | 11.4 −9% |
| Salt | 0.1 g | 0.2 −54% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rohrohrzucker*, Dinkelvollkornflocken*, Sonnenblumenöl*, Reissirup*, Reisextrudat (Reismehl, Gerstenmalzmehl*, Meersalz), Dinkelmehl*, Meersalz. aus kontrolliert ökologischer Landwirt - schaft eine Weizenart Das Produkt kann Spuren von Soja, Milch, Schalenfrüchten und Sesam enthalten. DURCHSCHNITTLICHE pro % RM pro 100g
- Allergens
- Gluten
- May contain traces
- MilkNutsSesame seedsSoybeans
Product details
- Labels & certifications
- OrganicEU OrganicNaturlandNutriscore
- Sold in
- Germany
- Barcode
- 4311501073698
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dinkel Knusper?
Dinkel Knusper contains 437 kcal per 100 g.
How much sugar is in Dinkel Knusper?
Dinkel Knusper has 17.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Dinkel Knusper healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Dinkel Knusper contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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