Dinkel-Frischei-Waffeln by DmBio

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Dinkel-Frischei-Waffeln

by DmBio 165g in Süßer snack Barcode 4066447231915
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food

Dinkel-Frischei-Waffeln by DmBio provides 469 kcal per 100 g, with 35 g of sugars and 8.8 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Süßer snack category and comes in a 165g pack. Contains: eggs, gluten, lupin, milk.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
2.9 g · Moderate
Sugars
35 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 469 kcal 437 +7%
Total fat 27 g 21.2 +28%
Saturated fat 2.9 g 11.1 −74%
Carbohydrates 46 g 53.3 −14%
Total sugars 35 g 30.5 +15%
Added sugars 17.5 g 22.7 −23%
Dietary fiber 3.2 g 4.3 −26%
Protein 8.8 g 7.3 +21%
Salt 0.7 g 0.4 +58%

Category average across 238 Süßer snack products on Foodmetria.

Compared with other süßer snack

Calories higher 48%
Sugars higher 39%
Salt higher 19%
Saturated fat lower 19%
Protein top 19%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eier, Rohrzucker, Rapsöl, Dinkelmehl, Lupinenmehl, Magermilchpulver, Meersalz, Emulgator: Lecithine, Bourbon-vanilleextrakt

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsGlutenLupinMilk

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
165g
Sold in
Germany
Barcode
4066447231915

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dinkel-Frischei-Waffeln?

Dinkel-Frischei-Waffeln contains 469 kcal per 100 g.

How much sugar is in Dinkel-Frischei-Waffeln?

Dinkel-Frischei-Waffeln has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dinkel-Frischei-Waffeln healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dinkel-Frischei-Waffeln vegan?

Based on its ingredient list, it is not vegan.

What allergens does Dinkel-Frischei-Waffeln contain?

According to the label data it contains: Eggs, Gluten, Lupin, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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