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Dinkel-Brezeln
Dinkel-Brezeln by ener BIO provides 412 kcal per 100 g, with 0.9 g of sugars and 14.3 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Knabbersachen category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 412 kcal | 489 −16% |
| Total fat | 9.1 g | 22 −59% |
| Saturated fat | 3.1 g | 5.4 −43% |
| Carbohydrates | 64.6 g | 60.8 +6% |
| Total sugars | 0.9 g | 7.8 −88% |
| Added sugars | 0 g | 7.8 −100% |
| Dietary fiber | 7.1 g | 5.2 +36% |
| Protein | 14.3 g | 9.2 +55% |
| Salt | 2.4 g | 1.6 +51% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3 Knabbersachen products on Foodmetria.
Ingredients
Dinkelvollkornmehl* 44 %, Dinkelmehl* 44 % Sesam* 3,9 %, Palmfett*, Salz, Gerstenmalzextrakt*, Hefe*, Säureregulator Natriumhydroxid (Brezellauge) *aus kontrolliert biologischem Anbau
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- OrganicEU OrganicDE-ÖKO-001
- Sold in
- Germany
- Barcode
- 4305615186634
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dinkel-Brezeln?
Dinkel-Brezeln contains 412 kcal per 100 g.
How much sugar is in Dinkel-Brezeln?
Dinkel-Brezeln has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dinkel-Brezeln healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Dinkel-Brezeln contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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