Diet Watchers Mix

by Albrecht's in Snacks Barcode 0788709633278
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

Diet Watchers Mix by Albrecht's provides 500 kcal per 100 g, with 20 g of sugars and 17.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts, peanuts.

Nutrient levels per 100 g

Fat
36.7 g · High
Saturated fat
5 g · Moderate
Sugars
20 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup | about (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 150 kcal 453 +10%
Total fat 36.7 g 11 g 14% 25.3 +45%
Saturated fat 5 g 1.5 g 8% 6.8 −26%
Carbohydrates 40 g 12 g 4% 48.9 −18%
Total sugars 20 g 6 g 18.7 +7%
Dietary fiber 6.7 g 2 g 7% 6.7
Protein 17.9 g 5.4 g 11% 13.3 +34%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other snacks

Calories higher 45%
Sugars higher 38%
Salt lower 1%
Saturated fat lower 48%
Protein top 27%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sunflower seeds, raisins (vegetable oil added), pumpkin seeds, cashews, almonds, peanut oil.

May contain palm oilVeganVegetarian
Allergens
NutsPeanuts

Product details

Serving size
1/4 cup | about (30 g)
Sold in
United States
Barcode
0788709633278

Prices reported by shoppers

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Frequently asked questions

How many calories are in Diet Watchers Mix?

Diet Watchers Mix contains 500 kcal per 100 g and about 150 kcal per serving (1/4 cup | about (30 g)).

How much sugar is in Diet Watchers Mix?

Diet Watchers Mix has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Diet Watchers Mix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Diet Watchers Mix vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Diet Watchers Mix contain?

According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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