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Diced mango
Diced mango by Dole provides 62 kcal per 100 g, with 14.2 g of sugars and 0.9 g of protein. Its Nutri-Score is A. It is listed in the Canned fruits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 62 kcal | 70 kcal | 66 −7% | |
| Total fat | 0 g | 0 g | 0% | 0.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 15 g | 17 g | 6% | 15.9 −5% |
| Total sugars | 14.2 g | 16 g | 13.1 +8% | |
| Added sugars | 0 g | 0 g | 0% | 4.1 −100% |
| Dietary fiber | 0.9 g | 1 g | 4% | 1 −9% |
| Protein | 0.9 g | 1 g | 2% | 0.3 +161% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2451 Canned fruits products on Foodmetria.
Compared with other canned fruits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 cup (113 g)
- Labels & certifications
- No added sugar
- Sold in
- United States
- Barcode
- 0038900773069
Prices reported by shoppers
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Frequently asked questions
How many calories are in Diced mango?
Diced mango contains 62 kcal per 100 g and about 70 kcal per serving (1 cup (113 g)).
How much sugar is in Diced mango?
Diced mango has 14.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Diced mango healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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