Diced Coconut

by Nutty Fruity in Snacks Barcode 0609207618331
Bad nutritional quality
Processed food

Diced Coconut by Nutty Fruity provides 480 kcal per 100 g, with 58.8 g of sugars and 3.9 g of protein. That is 214% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
23.5 g · High
Saturated fat
21.6 g · High
Sugars
58.8 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.8 onz (51 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 480 kcal 245 kcal 453 +6%
Total fat 23.5 g 12 g 15% 25.3 −7%
Saturated fat 21.6 g 11 g 55% 6.8 +219%
Carbohydrates 62.8 g 32 g 12% 48.9 +28%
Total sugars 58.8 g 30 g 18.8 +214%
Dietary fiber 2 g 1 g 4% 6.7 −70%
Protein 3.9 g 2 g 4% 13.3 −71%
Salt 0.1 g 0 g 1.1 −93%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 47%
Sugars higher 6%
Salt lower 24%
Saturated fat higher 4%
Protein top 80%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coconut. sugar, sulphur dioxide (as a preservative).

Palm oil freeVeganVegetarian
Allergens
Sulphur dioxide and sulphites

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1.8 onz (51 g)
Sold in
United States
Barcode
0609207618331

Prices reported by shoppers

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Frequently asked questions

How many calories are in Diced Coconut?

Diced Coconut contains 480 kcal per 100 g and about 245 kcal per serving (1.8 onz (51 g)).

How much sugar is in Diced Coconut?

Diced Coconut has 58.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Diced Coconut healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Diced Coconut vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Diced Coconut contain?

According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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